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YoS offer's a variety of weekly scheduled classes, as well as workshops and special events, including outdoor markets with live music. We believe in the importance of bringing the community together, creating a culture of safety, trust, and inclusivity to build connections and relationships with our neighbors.

Events & Workshops

Yoga Nidra +
Prana & Sound Healing

Join me for a healing journey using our Breath, Sound, and the Sacred Science of Yoga Nidra. Feel Transformed, Revitalized, and Rested with this powerful combination of ancient practices. 

 

Bring your favorite blankets, props, and pillows to make yourself as comfortable as possible. We will use a variety of Pranayama techniques and different sound healing instruments and Mantras to assist in calming the nerves and mind, setting us up for a deep journey into ourSelves with Yoga Nidra. 

 

November 26th, 4-6:00pm 

Early Bird pricing $35

$45 day off. 

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12. 03. 22
4 - 5:30 PM

Paint & Sip Night

Yoga on State will be offering a Paint & Sip Night hosted by our one and only Hana Wilcox. Not only is Hana a Yoga teacher and the assistant director at YOS, but she also is a talented artist and loves to sharing creativity with others. She will be taking you through a simple painting workshop while enjoying a beverage of your choice. Alcoholic and non-alcoholic drinks will be provided, but feel free to bring your own. Materials will also be provided, so bring a friend to enjoy a fun, creative evening at the studio! Only 25 spots available. Sign up on Mindbody or on Yoga on State's website.

11. 12. 22

Kirtan & Curry
6:30 - 9:30 

Mark you calendar for November 12th for Kirtan and Curry! 

If you feel like you could benefit from:

 - More community in your life 

 - More joy from singing happy songs with others 

 - Eating delicious food with friends and meeting new people 

 - Learning more about the ancient art of chanting mantras and Hindu mythology 

 

Then, this event is for you! 

In case you’re wondering what the word Kirtan is, Kirtan is a Sanskrit word for devotional group chanting from the heart to the Divine that can lead to ecstasy and prolonged feelings of joy  

 

Hope to see you there!

$20 for food, $20 for Kirtan suggested donation

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10. 30. 22
 

Shiro Sundays

With Ayurvedic Healer Shab J Kamal

Joint us for this special experience! 

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Last Sunday of Every Month

VETOGA -
Serving those who serve

Join us at Yoga on State for a special community yoga class led by Marine Corps veteran and VETOGA CEO, Justin Blazejewski.

 

Free event to all service members, veterans, law enforcement, emergency responders, and their families. Suggested donation class for civilians who want to join and support VETOGA, active military, and veterans. All are welcome.

 

Register at https://www.yogaonstate.com 

More info: info@yogaonstate.com

 

Our mission is to provide yoga, meditation, and healing arts to military, veterans, their families, and communities.  We seek to build a supportive community, of both veterans and non-veterans, and to provide an opportunity to experience a wide variety of the Healing Arts.

 

We will start with an all-levels yoga class available to everyone. We will stretch, breathe and cultivate our connection with body-heart-mind-spirit. The class concludes with Yoga Nidra, a deep relaxation that aims to release that which no longer serves us.

 

Donations will go to VETOGA Incorporated, a healing arts program that services our veterans and their care providers. VETOGA is a 501(c)(3) nonprofit and all donations are tax-exempt.

 

For more information about the event, sponsorships, volunteering and participating, e-mail info@vetoga.org 

 

www.vetoga.org

Instagram:  @vetogadc

09. 25. 22
6 - 7:30 PM

Kirtan/Mantra Music & Heart Song Experience

Gershone & Gina bring energy and flow to the mantra music experience, with deep grooves and soaring melodies that move and release, clear and open, transform and elevate. Lose yourself into the heart-space of the collective experience singing ancient mantras and modern heart songs. Dance it out or sit still and receive - all are welcome!  

Facilitator Bio:

 

When two who have devoted their lives to their art join forces, the creative chemistry is contagious. Gina Minyard and Gershone Hendelberg have more than four decades of practice, teaching, and experience between them in yogic arts and bhakti bliss. Together, they commit their body, mind, heart, breath, and voice in service to the Most High and the majesty of its manifest expressions. In their offerings of yoga, music, meditation, kirtan, and satsang, they invite others into the grounding, elevating, and ever-expanding process of tuning their own divine instruments, and to come together in transformational alchemy, joyful communion, sacred embodiment, and ecstatic celebration. Join them for classes, workshops, trainings, and retreats nationally and worldwide. 
Visit www.ginaminyard.com for more info.

Donation Based

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09. 24. 22

Kirtan & Curry

Mark you calendar for September 24th for Kirtan and Curry! 

 

In case you’re wondering what the word Kirtan is, Kirtan is a Sanskrit word for devotional group chanting from the heart to the Divine that can lead to ecstasy and prolonged feelings of joy  

 

Hope to see you there!

$20 for food, $20 for Kirtan suggested donation

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09. 18. 22

Trauma Release Workshop with Kyra

This Workshop Will Guide You Through...

-Integrate full body presence

-Reclaim lost parts of yourself

-Heal and tune into your relationship with your body 

-Restore your nervous system


Our bodies carry immense intelligence and wisdom, it can be common to drift away from this intelligence when we experience Trauma or different conditions & patterns growing up. Trauma can dysregulate your nervous system, shut down the connection to your body and can bring you into living life from the neck up. This is what can cause us to feel stagnant or a victim of our past, the body holds on to the trauma or patterns that we experience. In this class we will activate a tremor response that allows you to release tension and stored trauma from the body. Tremoring is a very primal healing response, similar to when an animal instantly shakes after being scared. You may have experienced this shaking before through nervousness before a big speech, after a car accident, or anything sudden or traumatic. Because of societal norms we repress this shaking for fear of being seen as weak or vulnerable. When we repress this shaking, the adrenaline built up in the body has nowhere to be discharged. This can cause us to hold muscular tension in the body, keep us in a prolonged state of fight or flight, or make us feel caught in a cycle of the trauma we've experienced. In this session we'll access this response in a subtle way through gentle movement and yoga. You are in complete control of this process and we will move at your own pace. We will combine tremoring with Yoga, Sound Healing and Reiki. This class will provide you with the tools to allow you to operate from a grounded state, connect deeply with others, & move through emotions with ease without feeling stuck in them.

from 6-7:30 pm

09. 11. 22

Journey to the Self
Workshop 2 - 4 PM 

Join Tom Voss (@tom_voss) & Trevor Arthur (@etegandhapushpe) in an exploration of the primordial question “who am I?”, utilizing various yogic modalities, such as pranayama, jnana yoga, yoga nidra, and mantra. 

 

Tom is a truly special and inspiring human being. An Iraq war veteran, author of the powerful memoir Where War Ends, and a direct disciple of Sri Sri Ravi Shankar, he has devoted his life to spreading the teachings of yoga and meditation that have served him so well in his own life, to veterans suffering from PTSD and Moral Injury, and to the community at large. 

 

To learn more about Tom and his work visit:

 https://www.themeditatingvet.com

Workshop $33

Please arrive 15 minutes early to get settled in the space so we may start on time.

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09. 04. 22

Offering Kalavahana
& Siri Joti Puja

With great pleasure we announce that Yoga on State will have the honor and blessing to host Venu Syama, “Amma”, on Sunday, September 4th. Amma will offer individual 30 min. Kalavahana healing sessions, from 10am - 2:30pm, and will facilitate a Siri Joti puja beginning at 3pm. 

Kalavahana (Shakti path) is a ritual from the ancient wisdom of Srividya. The ritual helps in removing bodily afflictions, and transforming mental, social, and spiritual status. Kalavahana invokes enough cosmic energy for activating and balancing power centers in the body (chakras). This healing and empowerment balances and harmonizes the body, the mind, and the emotions, leaving participants feeling clear and at peace. To schedule an appt. contact Raviena at 626-780-0000
Siri Joti means “Wealth of Light”. Wherever this community ritual is performed, wealth, health, and abundance come in. Healing energy is amplified during this ceremony, benefitting the participants, their families, the land/space, and the surrounding community. Together we will create a visual manifestation of the Goddess in the form of a Sri Yantra, which will be worshiped with flowers and mantra.

To learn more about Amma, her lineage, and the Srividya tradition, visit www.kam-usa.org

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08.11.22

MAHA SADHANA 
RAGHUNATH CAPPO

Are We Dreaming? 

Because we have Legendary Yogi Raghunath Cappo joining us for a Special Evening at Yoga on State!

Thursday, August 11th, from 6-8:30pm

 

Yogi Raghunath Cappo will be leading a Special Programming 

"Maha Sadhana" The Great Practice.

The first hour and a half we will move through some Yoga postures and breathwork and will conclude the last hour with Chanting and Philosophy Discourse. This is a program You will WANT to attend!

 

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Read about Raghunath below or visit his website 

www.Raghunath.yoga to find out more.

 

You can listen to his daily podcast with @wisdom_of_the_sages or hear him on The Joe Rogan Experience & the Vital Veda Podcasts just to name a couple. All of his talks are absolutely amazing. They’re enlightening, funny, and energizing. Raghunath has a way of connecting with your heart and making challenging Philosophical Material relatable with his east coast attitude and energy.   The staff at Yoga on State really look up to teachers like himself and are so honored and excited to be able to host this event.  

Tickets are LIMITED. So get your spot today.

 

Feel free to message us for any info!

 

“A hardcore punk rockstar turned celibate monk turned teacher of all things Vedic.  Raghunath (Ray) Cappo achieved great fame & prominence within the punk-rock scene in the 80s, and yet decided to give it all up and wholeheartedly dive into a purely spiritual path.   For 6 and a half years he became a celibate monk of the Hare Krishna Bhakti-Vedanta tradition and now dedicates himself to teaching & enlightening others with the powerful knowledge he attained during his wonderful lifetime.” ~ Vital Veda

 

Last Sunday Of Every Month

VETOGA -
Serving those who serve

Join us at Yoga on State for a special community yoga class led by Marine Corps veteran and VETOGA CEO, Justin Blazejewski.

 

Free event to all service members, veterans, law enforcement, emergency responders, and their families. Suggested donation class for civilians who want to join and support VETOGA, active military, and veterans. All are welcome.

 

Register at https://www.yogaonstate.com 

More info: info@yogaonstate.com

 

Our mission is to provide yoga, meditation, and healing arts to military, veterans, their families, and communities.  We seek to build a supportive community, of both veterans and non-veterans, and to provide an opportunity to experience a wide variety of the Healing Arts.

 

We will start with an all-levels yoga class available to everyone. We will stretch, breathe and cultivate our connection with body-heart-mind-spirit. The class concludes with Yoga Nidra, a deep relaxation that aims to release that which no longer serves us.

 

Donations will go to VETOGA Incorporated, a healing arts program that services our veterans and their care providers. VETOGA is a 501(c)(3) nonprofit and all donations are tax-exempt.

 

For more information about the event, sponsorships, volunteering and participating, e-mail info@vetoga.org 

 

www.vetoga.org

Instagram:  @vetogadc

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07.16.22

YoS Birthday Kula Bazaar

If our special home has ever moved you in anyway we’d love for you to come celebrate our Birthday with us!
Bring your friends, Families, and pets! All are welcomed. One Love, All is One. Sub Ek!
Share with your loved ones and communities, this is going to be a special gathering!
July 16th in Carlsbad Village.